The Blog — Truth, Love, and Connection

Welcome to the written heart of Truth Love and Connection—a refuge for sensitive souls, deep thinkers, and seekers of both science and spirit. Here, we explore the root causes of burnout, the patterns that keep us stuck, and the healing pathways that lead us home to ourselves.

Led by board-certified Nurse Practitioner and spiritual guide Jess Hicks, this blog offers practical insights, grounded neuroscience, emotional healing tools, and soulful reflections for anyone ready to reclaim peace, purpose, and inner safety.

Whether you're an older man waking up to the cost of self-abandonment, a caregiver carrying too much, or someone who's long felt like you had to "hold it all together"—you belong here. This is where personal mastery meets compassionate wisdom.

Read on for conversations that soften the edges, ignite healing, and remind you that you were never broken—only protecting the most tender parts of you